Basically, the reasoning is that because our recorded voice does not sound how we expect it to, we don't like it. Dr Silke Paulmann, a psychologist at the University of Essex, says, "I would.. It's easy to say and hard to do, but stop hating your voice. It's part of what makes you uniquely who you are. I used to hate my voice. My Dad and brothers have deep voices and I was always envious of that.

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One part physiological. Yaya Photos/Shutterstock. When you hear your own voice played back on a recording, sound is traveling through the air and into your ears in a process called "air conduction," per The Conversation . When sound reaches the ear, it vibrates the ear's bones, which sends signals to the nervous system so that it may register.. Improve the sound of your voice. Improving the sound of your voice often comes down to practice and possibly professional training. Vocal exercises can help strengthen your vocal cords, improve your pitch control, and allow you to express a wider range of emotions through your voice. A balanced diet, regular exercise, and proper hydration can.